The Self-Care Planner-Daily Edition
The #1 wellness planner, sustainably made and thoughtfully designed in Los Angeles, California. Prioritize the activities that fill up your cup so that you are in the best position to achieve your goals. The Self-Care Planner was designed using positive psychology to help you mindfully plan and schedule your day, week, and month, while feeling healthy and happy every step of the way. This holistic planner includes space to track and plan meals, daily habits, sleep and mood patterns, water intake, exercise routine, and more.
Recommended by Oprah Magazine, Forbes, and The Cut (just to name a few!).
The Daily Edition is an undated 6-month planner. It begins with The Self-Care Plan: six steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy.
6-Month Planner, Open-Dated
Paper: Premium 70 LB
Linen Fabric Cover: Olive
Page Size: 6.5" X 9"
Made & Designed in Los Angeles, California
Six-Step Personal Self-Care Plan
Meals, Mood, Glasses of Water, Hours of Sleep & Exercise
Start & End Self-Assessments
Health Symptom Tracker
Monthly Self-Care Challenges
Monthly and Weekly Goal Setting
Daily, Weekly, & Monthly Planning Pages
Monthly Reflection & Road Map
Year at a Glance Page
27 Additional Notes Pages
Quotes by Inspiring Women