Simple Self

The Self-Care Planner-Weekly Edition

$42

The #1 wellness planner, sustainably made and thoughtfully designed in Los Angeles, California. Prioritize the activities that fill up your cup so that you are in the best position to achieve your goals. The Self-Care Planner was designed using positive psychology to help you mindfully plan and schedule your day, week, and month, while feeling healthy and happy every step of the way. This holistic planner includes space to track and plan meals, daily habits, sleep and mood patterns, water intake, exercise routine, and more.

Recommended by Oprah Magazine, Forbes, and The Cut (just to name a few!).

The Weekly Edition is an undated 12-month planner. It begins with The Self-Care Plan: six steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy. 

Wellness Features

• Six-step personal Self-Care Plan
• Track/plan your meals, fitness, hours of sleep, and daily mood levels
• Daily gratitude
• Start & end self-assessments
• Health symptom tracker
• Monthly self-care challenges

Planning Features

• 4-Page Weekly Spread
• Monthly Spread
• Monthly and Weekly Goal Setting
• Monthly Reflection & Intentions
• Year at a Glance Page
• Quotes by inspiring women

Specifications

• 12-Month Planner
• Open Dated
• Paper: premium 70 lb
• Page Size: 6.5" x 9"
• Intentional, Minimalist Design
• 100% Made & Designed in Los Angeles, California

Only 4 left in stock!

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